THE HUB

Welcome to Inner Guru ‘The Hub’ our dedicated Men's Wellness Centre

The Inner Guru hub is a centre that is focused on supporting the mental well-being of Men in Liverpool and beyond.

At The Hub, we're dedicated to fostering holistic wellness for men in a supportive, non-judgmental environment. Led by Chris Jervis from Primal Mentality and supported by Rob Collier, also known as The Scouse Buddha, our mission is to break down the barriers surrounding mental health and provide a safe space for men to prioritize their well-being.

Our Offerings:

Holistic Treatments: Our center offers a diverse range of holistic treatments to nurture the mind, body, and spirit. From massage therapy and acupuncture to Reiki, meditation, sound healing, and breathwork, we provide comprehensive wellness solutions tailored to your needs.
Free Drop-in Sessions: Feel free to drop by for a coffee or a chat anytime during our opening hours. Our welcoming atmosphere encourages open dialogue and connection.
Fitness Classes: Stay active and energized with our diverse fitness classes. Whether you prefer yoga, Pilates, or strength training, we have something for every fitness level.
Sauna and Ice Bath Sessions: Rejuvenate your body and mind with our sauna and ice bath sessions. Experience the detoxifying heat of the sauna followed by the invigorating chill of the ice bath, promoting circulation, relaxation, and stress relief.
Facilities: The Hub is equipped with state-of-the-art facilities to enhance your wellness journey. From our treatment room and studio room to gym equipment, punch bags, sauna, ice bath, and shower facilities, we provide everything you need for a comprehensive wellness experience.
Mental Health Advocacy: We're passionate about ending the stigma surrounding mental health. Our non-clinical environment serves as a bridge for those awaiting professional care, offering support and resources to promote mental well-being.
Group and Individual Sessions: Choose between group sessions for shared experiences and camaraderie, or opt for personalized one-on-one sessions tailored to your specific needs and goals.
Space for Practitioners: Are you a wellness practitioner looking for a space to host your sessions? The Hub offers rental space for practitioners who share our commitment to holistic wellness.

Join Us:

Whether you're seeking relaxation, fitness, or mental health support, The Hub welcomes you with open arms. Take the first step towards a healthier, happier you by visiting us today. Together, let's prioritize men's wellness and build a community of support and empowerment.

Contact us to learn more about our services, schedule, and rental opportunities

Visit us on Instagram

Inner Guru

Primal Mentality

Scouse Buddha

However, to make all of this possible, we need your help. By donating to our JustGiving campaign, you'll be directly contributing to the development and maintenance of The Hub, allowing us to continue offering our services and supporting men in our community.

Every donation, no matter how big or small, makes a difference. Together, let's break down the stigma surrounding men's mental health and create a space where everyone can thrive.

Thank you for your support and generosity! Click the link below to donate and help us continue providing support for the community!

Please share this link with your friends, family, and anyone who believes in the importance of men's wellness. Together, we can make a positive impact and build a stronger, healthier community.

Click to donate