WELCOME
To a Sanctuary for growth, physical and mental well-being
We offer a wide range of workshops + classes for all ages and abilities.
γ°οΈ
We offer a wide range of workshops + classes for all ages and abilities. γ°οΈ
Inner Guru CIC is a community interest company based in Kirkdale, Liverpool. Our vision is to support the physical, mental and spiritual wellbeing of our community.
We have been established since 2020
β’ We aim to end the stigma of mental health, by offering inclusive, non-judgement support groups in a non-clinical setting
β’ Our main goal is to bridge the gap of the long waiting lists for mental health support by offering complimentary therapies, support groups and activities.
β’ Our mission: To provide safe community spaces that support wellbeing in places that need it the most.
The Inner Guru is a community centre in the heart of Liverpool. This Sanctuary provides a safe space for people of all ages, to heal, learn & grow.
βTHE HUBβ
With thanks to all of you who have donated money and time towards this creation, The Inner Guru #EndTheStigma Hub is now officially open to the public. #ENDTHESTIGMA
The Community Care Project is our way of giving back to the community, each month we will be offering a day of free treatments & support for those struggling in the local area.
Coming Soon
Mental Fortitude
Empowering Young Minds for a Healthier Future
We are excited to announce the upcoming launch of Mental Fortitude, a transformative program designed to enhance the mental wellbeing of individuals aged 16-30.
What is Mental Fortitude? Mental Fortitude is a six-week program that integrates evidence-based psychological practices with holistic wellness strategies to promote mental clarity, emotional balance, and physical vitality. Our comprehensive approach includes:
Cognitive Behavioural Therapy (CBT)
Holistic Practices: Meditation, breathwork, and mindfulness
Physical Exercise
Sauna and Ice Bath Sessions
Interactive Sessions: Educational content, practical exercises, and group discussions
We Need Your Help! To run this course in the best possible way and reach as many young people as we can, we need your support. Your contributions will enable us to provide a high-quality, impactful experience for all participants.
Stay Tuned! Your support will soon have the opportunity to help fund this vital initiative, providing young people with the tools they need to build resilience, manage stress, and achieve inner peace.
The Inner Guru is a community centre in the heart of Liverpool. This Sanctuary provides a safe space for people of all ages, to heal, learn & grow.
We have a range of multi-skilled practitioners that offer their bespoke workshops and services at our 2 centres.
